In this episode I’m chatting to Jess Sawyer, yoga teacher, reiki master and mother to 2 beautiful children.
We are talking about periods and how you can work with your cycle as a form of empowerment and self love. Jess shares her story of how she came to live in a more spiritual way, started to integrate menstrual cycle awareness into her life and her journey as a mother and energy healer.
What we cover:
- how heart ache became a tool for her transformation
- travelling to ancient sacred sites
- mapping the menstrual cycle
- archetypes of menstruality
- reiki
- motherhood and birth
- VBAC (vaginal birth after caesarean)
- healing in the fourth trimester
- plant medicines
- cacao ceremonies
You can contact Jess via the links below –
Instagram : @consciouscallin
Facebook : conscious callin
Twitter : consciouscallin
Website : consciouscalling.com
Get in touch –
Instagram : @thisiswomanhood
Facebook : This is Womanhood
Email : thisiswomanhood@gmail.com
References