Contact – Gina Torres

About
Contact
Offerings
Gina Torres
Work with me
Podcast
Blog

Gina Torres

gina torres womens yoga

Get In Touch

If I can help with anything, you’d like to know more about what I offer or you just fancy a chat – feel free to send me a message.

Δ

Subscribe And Let's Be Friends.

Sign up to receive the latest updates.

Leave this field empty if you're human:

Share this Page

Follow Along @gina_torres

Apparently St Winefride’s well is the oldest pilgrimage site in the uk

After the spring was claimed by religion the story was that St Winefride had her head cut off by a guy who she rejected when he made a move on her 🤨 #bitextreme but then her uncle reattached her head and the guy got swallowed up by the earth 🤷‍♀️

Though I’m more interested in the energetics of the spring and how it would have been before it was claimed by the church - it was a very charged and mystical place 🍃💫🪬

(Also if you visit - go for lunch at the Jamaican place next door..it was lush!)

#stwinefrideswell #pilgrimage #sacredwater #sacredfeminine #reclamation #springwater #jaima #sacredspace #holywell #northwalesinstagram #waterblessing #goddessworship #healingwaters

Apparently St Winefride’s well is the oldest pilgrimage site in the uk

After the spring was claimed by religion the story was that St Winefride had her head cut off by a guy who she rejected when he made a move on her 🤨 #bitextreme but then her uncle reattached her head and the guy got swallowed up by the earth 🤷‍♀️

Though I’m more interested in the energetics of the spring and how it would have been before it was claimed by the church - it was a very charged and mystical place 🍃💫🪬

(Also if you visit - go for lunch at the Jamaican place next door..it was lush!)

#stwinefrideswell #pilgrimage #sacredwater #sacredfeminine #reclamation #springwater #jaima #sacredspace #holywell #northwalesinstagram #waterblessing #goddessworship #healingwaters

Apparently St Winefride’s well is the oldest pilgrimage site in the uk

After the spring was claimed by religion the story was that St Winefride had her head cut off by a guy who she rejected when he made a move on her 🤨 #bitextreme but then her uncle reattached her head and the guy got swallowed up by the earth 🤷‍♀️

Though I’m more interested in the energetics of the spring and how it would have been before it was claimed by the church - it was a very charged and mystical place 🍃💫🪬

(Also if you visit - go for lunch at the Jamaican place next door..it was lush!)

#stwinefrideswell #pilgrimage #sacredwater #sacredfeminine #reclamation #springwater #jaima #sacredspace #holywell #northwalesinstagram #waterblessing #goddessworship #healingwaters

Apparently St Winefride’s well is the oldest pilgrimage site in the uk

After the spring was claimed by religion the story was that St Winefride had her head cut off by a guy who she rejected when he made a move on her 🤨 #bitextreme but then her uncle reattached her head and the guy got swallowed up by the earth 🤷‍♀️

Though I’m more interested in the energetics of the spring and how it would have been before it was claimed by the church - it was a very charged and mystical place 🍃💫🪬

(Also if you visit - go for lunch at the Jamaican place next door..it was lush!)

#stwinefrideswell #pilgrimage #sacredwater #sacredfeminine #reclamation #springwater #jaima #sacredspace #holywell #northwalesinstagram #waterblessing #goddessworship #healingwaters

Apparently St Winefride’s well is the oldest pilgrimage site in the uk

After the spring was claimed by religion the story was that St Winefride had her head cut off by a guy who she rejected when he made a move on her 🤨 #bitextreme but then her uncle reattached her head and the guy got swallowed up by the earth 🤷‍♀️

Though I’m more interested in the energetics of the spring and how it would have been before it was claimed by the church - it was a very charged and mystical place 🍃💫🪬

(Also if you visit - go for lunch at the Jamaican place next door..it was lush!)

#stwinefrideswell #pilgrimage #sacredwater #sacredfeminine #reclamation #springwater #jaima #sacredspace #holywell #northwalesinstagram #waterblessing #goddessworship #healingwaters

Apparently St Winefride’s well is the oldest pilgrimage site in the uk

After the spring was claimed by religion the story was that St Winefride had her head cut off by a guy who she rejected when he made a move on her 🤨 #bitextreme but then her uncle reattached her head and the guy got swallowed up by the earth 🤷‍♀️

Though I’m more interested in the energetics of the spring and how it would have been before it was claimed by the church - it was a very charged and mystical place 🍃💫🪬

(Also if you visit - go for lunch at the Jamaican place next door..it was lush!)

#stwinefrideswell #pilgrimage #sacredwater #sacredfeminine #reclamation #springwater #jaima #sacredspace #holywell #northwalesinstagram #waterblessing #goddessworship #healingwaters

gina_torres

•

Apparently St Winefride’s well is the oldest pilgrimage site in the uk After the spring was claimed by religion the story was that St Winefride had her head cut off by a guy who she rejected when he made a move on her 🤨 #bitextreme but then her uncle reattached her head and the guy got swallowed up by the earth 🤷‍♀️ Though I’m more interested in the energetics of the spring and how it would have been before it was claimed by the church - it was a very charged and mystical place 🍃💫🪬 (Also if you visit - go for lunch at the Jamaican place next door..it was lush!) #stwinefrideswell #pilgrimage #sacredwater #sacredfeminine #reclamation #springwater #jaima #sacredspace #holywell #northwalesinstagram #waterblessing #goddessworship #healingwaters

2 weeks ago

View on Instagram |

1/6

Have you ever let fear or insecurity stop you from doing something??

I took Malakai to the library the other day and it reminded me of years ago (around 2009 I think) when I was living in London and felt like I wanted to start yoga but was too self conscious to go to a class 🙈 (I was addicted to cardio in those days 🙄) so instead I picked up a book in the library and started practicing on my own in my bedroom - this was before the days of apps and everything online 👵🏼😆

When I finally went to class I knew straight away I wanted to teach and yoga has since become a huge part of my life

As a teacher I’ve heard people say many times that they are too anxious to attend a class or that they’re not ‘good’ enough to come..and believe me I get it! But if I’d let my worry hold me back I wouldn’t have found the magic that was waiting on the other side

I’m not saying to ignore your fears, but is there a way you can lean in? And walk alongside your insecurity with compassion whilst not letting it hold you back from what you know you want to do?

If you’ve been wanting to join me for a womb yoga session but something has been stopping you - my next one is this Sunday 4-6.30pm.
You are welcome to attend 🙏 and you can bring all your fears, anxieties and insecurities with you - they deserve to be there too 🌹🙌

Message me for details and to book 💜 or if you’re not feeling being in a group setting I also am available for 121’s..get in touch and let’s chat ☺️

#jaima #yogateachers #yogatransformation #itsnotaboutthepostures #wombyoga #womensyoga #yogaforwomen

gina_torres

•

Have you ever let fear or insecurity stop you from doing something?? I took Malakai to the library the other day and it reminded me of years ago (around 2009 I think) when I was living in London and felt like I wanted to start yoga but was too self conscious to go to a class 🙈 (I was addicted to cardio in those days 🙄) so instead I picked up a book in the library and started practicing on my own in my bedroom - this was before the days of apps and everything online 👵🏼😆 When I finally went to class I knew straight away I wanted to teach and yoga has since become a huge part of my life As a teacher I’ve heard people say many times that they are too anxious to attend a class or that they’re not ‘good’ enough to come..and believe me I get it! But if I’d let my worry hold me back I wouldn’t have found the magic that was waiting on the other side I’m not saying to ignore your fears, but is there a way you can lean in? And walk alongside your insecurity with compassion whilst not letting it hold you back from what you know you want to do? If you’ve been wanting to join me for a womb yoga session but something has been stopping you - my next one is this Sunday 4-6.30pm. You are welcome to attend 🙏 and you can bring all your fears, anxieties and insecurities with you - they deserve to be there too 🌹🙌 Message me for details and to book 💜 or if you’re not feeling being in a group setting I also am available for 121’s..get in touch and let’s chat ☺️ #jaima #yogateachers #yogatransformation #itsnotaboutthepostures #wombyoga #womensyoga #yogaforwomen

4 weeks ago

View on Instagram |

2/6

Do you ever forget to stop and appreciate the moment you’re in?

I’ve been beating myself up lately for not achieving all I want to achieve or being where I want to be…my mind can race off in comparison to what others are doing or what I think I ‘should’ be up to

It’s easy to forget that you are exactly where you’re meant to be

Your path has its own divine timing - if something hasn’t happened yet, it’s not meant to have

Again for me, motherhood has been my biggest teacher - I don’t take any moment for granted when I’m with my boy - as I know there’ll come a day he’ll go off on his own adventures..so whilst he’s here wanting me to dig holes with him, to tell me stories and to ask all the questions - I’m gonna soak it all in and be in the moment 🙌🌱☀️ what a gift!

Now I just have to remember to do the same in other areas of life too 😉🙌

Do you struggle with this? What helps you to stay present?

#behere #presenceyourself #bepresentinthemoment #bepresentnow #lifeissweet #thesweetnessofdoingnothing #meditative #motherandsonbond #soloparent #soloparenting

gina_torres

•

Do you ever forget to stop and appreciate the moment you’re in? I’ve been beating myself up lately for not achieving all I want to achieve or being where I want to be…my mind can race off in comparison to what others are doing or what I think I ‘should’ be up to It’s easy to forget that you are exactly where you’re meant to be Your path has its own divine timing - if something hasn’t happened yet, it’s not meant to have Again for me, motherhood has been my biggest teacher - I don’t take any moment for granted when I’m with my boy - as I know there’ll come a day he’ll go off on his own adventures..so whilst he’s here wanting me to dig holes with him, to tell me stories and to ask all the questions - I’m gonna soak it all in and be in the moment 🙌🌱☀️ what a gift! Now I just have to remember to do the same in other areas of life too 😉🙌 Do you struggle with this? What helps you to stay present? #behere #presenceyourself #bepresentinthemoment #bepresentnow #lifeissweet #thesweetnessofdoingnothing #meditative #motherandsonbond #soloparent #soloparenting

1 month ago

View on Instagram |

3/6

Wild swimming!! My absolute fave 😍

Have you done it?

I remember years ago someone telling me about the benefits of cold showers and me saying absolutely not! I’ll do anything in the name of health but no one is taking hot showers away from me 😆

Fast forward 10 years and I thought I’d finally get on board. I’ve been doing cold showers for several months now and although I’m yet to love it I have to say I do feel the benefits - but I’ll take a cold river any day!

What is your experience of cold showers/wild swimming/ice baths etc???

And any recommendations for wild swimming spots in the UK?? I’m all ears….🙏🌊💧

@louisesking
@wildernesshair
@mamaholster
@the_calm_yard

#wildswimming #wildswimminguk #wildswim #wildswimmer #riverlune #kirkbylonsdale #lunevalley #coldwaterswimming #coldwatertherapy #lymphaticsystem #coldwaterswimminguk #healingfromtheinsideout #coldshower

gina_torres

•

Wild swimming!! My absolute fave 😍 Have you done it? I remember years ago someone telling me about the benefits of cold showers and me saying absolutely not! I’ll do anything in the name of health but no one is taking hot showers away from me 😆 Fast forward 10 years and I thought I’d finally get on board. I’ve been doing cold showers for several months now and although I’m yet to love it I have to say I do feel the benefits - but I’ll take a cold river any day! What is your experience of cold showers/wild swimming/ice baths etc??? And any recommendations for wild swimming spots in the UK?? I’m all ears….🙏🌊💧 @louisesking @wildernesshair @mamaholster @the_calm_yard #wildswimming #wildswimminguk #wildswim #wildswimmer #riverlune #kirkbylonsdale #lunevalley #coldwaterswimming #coldwatertherapy #lymphaticsystem #coldwaterswimminguk #healingfromtheinsideout #coldshower

1 month ago

View on Instagram |

4/6

Regardless of whether you 🩸 or not. The cycles I talk about show up in so many different areas of life.

Creatively, we all follow the same patterns regardless of what it is we’re creating

Once you familiarise yourself with the pattern, you’ll start to notice which phase feels more comfortable and which might feel like an edge, or somewhere you’re getting stuck..

We all have strengths and weaknesses. The more we become aware of our patterns the easier it is to work with them. That’s where your cycle comes in

If you 🩸 then this is an embodied process - you get to feel the rise and fall of the energies and tune into the potency of each phase..which then helps to prepare you for when these cycles present in other areas of your life..like for example the creative process.

This is obviously nuanced and more than I can go into here but thought I’d share another insight into how cycle awareness can support your life

I’ve written a blog about it so head to my 🔗 if you’re interested to read more

#creativeplanning #thecreativeprocess #cycleawareness #selfawarenessjourney #createdaily #innerseasons #wombyoga

Regardless of whether you 🩸 or not. The cycles I talk about show up in so many different areas of life.

Creatively, we all follow the same patterns regardless of what it is we’re creating

Once you familiarise yourself with the pattern, you’ll start to notice which phase feels more comfortable and which might feel like an edge, or somewhere you’re getting stuck..

We all have strengths and weaknesses. The more we become aware of our patterns the easier it is to work with them. That’s where your cycle comes in

If you 🩸 then this is an embodied process - you get to feel the rise and fall of the energies and tune into the potency of each phase..which then helps to prepare you for when these cycles present in other areas of your life..like for example the creative process.

This is obviously nuanced and more than I can go into here but thought I’d share another insight into how cycle awareness can support your life

I’ve written a blog about it so head to my 🔗 if you’re interested to read more

#creativeplanning #thecreativeprocess #cycleawareness #selfawarenessjourney #createdaily #innerseasons #wombyoga

Regardless of whether you 🩸 or not. The cycles I talk about show up in so many different areas of life.

Creatively, we all follow the same patterns regardless of what it is we’re creating

Once you familiarise yourself with the pattern, you’ll start to notice which phase feels more comfortable and which might feel like an edge, or somewhere you’re getting stuck..

We all have strengths and weaknesses. The more we become aware of our patterns the easier it is to work with them. That’s where your cycle comes in

If you 🩸 then this is an embodied process - you get to feel the rise and fall of the energies and tune into the potency of each phase..which then helps to prepare you for when these cycles present in other areas of your life..like for example the creative process.

This is obviously nuanced and more than I can go into here but thought I’d share another insight into how cycle awareness can support your life

I’ve written a blog about it so head to my 🔗 if you’re interested to read more

#creativeplanning #thecreativeprocess #cycleawareness #selfawarenessjourney #createdaily #innerseasons #wombyoga

Regardless of whether you 🩸 or not. The cycles I talk about show up in so many different areas of life.

Creatively, we all follow the same patterns regardless of what it is we’re creating

Once you familiarise yourself with the pattern, you’ll start to notice which phase feels more comfortable and which might feel like an edge, or somewhere you’re getting stuck..

We all have strengths and weaknesses. The more we become aware of our patterns the easier it is to work with them. That’s where your cycle comes in

If you 🩸 then this is an embodied process - you get to feel the rise and fall of the energies and tune into the potency of each phase..which then helps to prepare you for when these cycles present in other areas of your life..like for example the creative process.

This is obviously nuanced and more than I can go into here but thought I’d share another insight into how cycle awareness can support your life

I’ve written a blog about it so head to my 🔗 if you’re interested to read more

#creativeplanning #thecreativeprocess #cycleawareness #selfawarenessjourney #createdaily #innerseasons #wombyoga

Regardless of whether you 🩸 or not. The cycles I talk about show up in so many different areas of life.

Creatively, we all follow the same patterns regardless of what it is we’re creating

Once you familiarise yourself with the pattern, you’ll start to notice which phase feels more comfortable and which might feel like an edge, or somewhere you’re getting stuck..

We all have strengths and weaknesses. The more we become aware of our patterns the easier it is to work with them. That’s where your cycle comes in

If you 🩸 then this is an embodied process - you get to feel the rise and fall of the energies and tune into the potency of each phase..which then helps to prepare you for when these cycles present in other areas of your life..like for example the creative process.

This is obviously nuanced and more than I can go into here but thought I’d share another insight into how cycle awareness can support your life

I’ve written a blog about it so head to my 🔗 if you’re interested to read more

#creativeplanning #thecreativeprocess #cycleawareness #selfawarenessjourney #createdaily #innerseasons #wombyoga

Regardless of whether you 🩸 or not. The cycles I talk about show up in so many different areas of life.

Creatively, we all follow the same patterns regardless of what it is we’re creating

Once you familiarise yourself with the pattern, you’ll start to notice which phase feels more comfortable and which might feel like an edge, or somewhere you’re getting stuck..

We all have strengths and weaknesses. The more we become aware of our patterns the easier it is to work with them. That’s where your cycle comes in

If you 🩸 then this is an embodied process - you get to feel the rise and fall of the energies and tune into the potency of each phase..which then helps to prepare you for when these cycles present in other areas of your life..like for example the creative process.

This is obviously nuanced and more than I can go into here but thought I’d share another insight into how cycle awareness can support your life

I’ve written a blog about it so head to my 🔗 if you’re interested to read more

#creativeplanning #thecreativeprocess #cycleawareness #selfawarenessjourney #createdaily #innerseasons #wombyoga

Regardless of whether you 🩸 or not. The cycles I talk about show up in so many different areas of life.

Creatively, we all follow the same patterns regardless of what it is we’re creating

Once you familiarise yourself with the pattern, you’ll start to notice which phase feels more comfortable and which might feel like an edge, or somewhere you’re getting stuck..

We all have strengths and weaknesses. The more we become aware of our patterns the easier it is to work with them. That’s where your cycle comes in

If you 🩸 then this is an embodied process - you get to feel the rise and fall of the energies and tune into the potency of each phase..which then helps to prepare you for when these cycles present in other areas of your life..like for example the creative process.

This is obviously nuanced and more than I can go into here but thought I’d share another insight into how cycle awareness can support your life

I’ve written a blog about it so head to my 🔗 if you’re interested to read more

#creativeplanning #thecreativeprocess #cycleawareness #selfawarenessjourney #createdaily #innerseasons #wombyoga

gina_torres

•

Regardless of whether you 🩸 or not. The cycles I talk about show up in so many different areas of life. Creatively, we all follow the same patterns regardless of what it is we’re creating Once you familiarise yourself with the pattern, you’ll start to notice which phase feels more comfortable and which might feel like an edge, or somewhere you’re getting stuck.. We all have strengths and weaknesses. The more we become aware of our patterns the easier it is to work with them. That’s where your cycle comes in If you 🩸 then this is an embodied process - you get to feel the rise and fall of the energies and tune into the potency of each phase..which then helps to prepare you for when these cycles present in other areas of your life..like for example the creative process. This is obviously nuanced and more than I can go into here but thought I’d share another insight into how cycle awareness can support your life I’ve written a blog about it so head to my 🔗 if you’re interested to read more #creativeplanning #thecreativeprocess #cycleawareness #selfawarenessjourney #createdaily #innerseasons #wombyoga

1 month ago

View on Instagram |

5/6

Spending the day in the lune valley visiting @wildernesshair with @mamaholster

This is such a cute town! I’m viewing Louise’s space to potentially run a retreat here 😍

Let me know if you’d be interested in coming on a weekend retreat with me - I’m excited 🤩

#ukretreat #womensyoga #womensretreat #wombyoga #wombhealing #womenswellness #healingfromwithin #healingfromtheinsideout #wombwellness #wombwell #wildswimming #womenscircle

gina_torres

•

Spending the day in the lune valley visiting @wildernesshair with @mamaholster This is such a cute town! I’m viewing Louise’s space to potentially run a retreat here 😍 Let me know if you’d be interested in coming on a weekend retreat with me - I’m excited 🤩 #ukretreat #womensyoga #womensretreat #wombyoga #wombhealing #womenswellness #healingfromwithin #healingfromtheinsideout #wombwellness #wombwell #wildswimming #womenscircle

1 month ago

View on Instagram |

6/6

Copyright © 2022Site Powered by Pix & Hue.