My spiritual journey began when I started questioning why I was here and what my purpose was. At that time my life looked very different – a lot more partying, a lot less meditation – but I had a niggling feeling that a big change was coming. It was, and within a few months I was a yoga practicing, meditating, raw vegan! I went hard and fast to the extreme of what I thought back then was ‘spiritual’ but it turns out I was just replacing my hedonistic party days with hedonistic smoothie making (is that a thing!? let’s go with it). It took time for me to find my balance., to quit the spiritual bypassing and realise that spirituality didn’t look a certain way and in fact it was whatever I wanted it to be. It was just about living my life from a place of authenticity. I spent the next few years finding out about what my own truth was.
The women’s work started when I became a mother. It felt like I’d spent my life waiting for my son to arrive and when he did everything just suddenly made sense. His birth was the catalyst for another huge shift. I started to embody my feminine essence more, to shift my yang yoga practice to a more fluid yin style and step into a power I didn’t know I had. Since then I’ve become qualified in pre and post natal yoga, well woman yoga therapy and menstruality mentor leadership.
Utilising what I’ve learnt from these trainings, as well as many years or trial and error, reading, study, travel, self discovery and working with various mentors I now offer events, workshops, online courses and 121 coaching to help guide women to find their inner essence. To connect to their sensuality, their creativity, their bodies and to live a hell yes life.