
welcome home..
My mission is to guide women back home to themselves. I want every woman to feel safe to take up space in this world, embody her femininity, connect to her purpose and know that she belongs here. If you would like to hear about what led me to this work you can read more about me below..
what i do
I work with women to guide them back home to their bodies. To feel safe, nourished, confident, sexy and filled with vitality. If you’re ready to ignite your shakti power then you’ve come to the right place. I teach pre and post natal yoga, womb yoga and am a menstruality mentor. My offerings are made up of online and in person events/courses as well as one to one coaching. I also host the ‘this is womanhood’ podcast which you can hear more about below
Trust the movement - yoga membership site
An online platform that celebrates the cycling nature of the feminine.
Movement for every season. No matter how you’re feeling, there will be classes that nourish you and encourage you to honour your changing needs
You’ll have access to a library of classes (womb yoga, hatha/vinyasa, restorative, meditations, breathing exercises), new uploads every week, live stream classes and a growing community ready to support and celebrate you.
sign up today
As my work focuses a lot around the menstrual cycle and working with womxn in different stages of life, I created a platform to honour the ever changing cycles of the feminine form.
Membership is open to anyone who menstruates or identifies as female.


What They're Saying
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this is womanhood podcast
Listen on Spotify or podcast apps as I interview women from all walks of life about their experiences of womanhood. From parenting to sexuality, mental health to menstruation, nothing is off limits.


As people who menstruate we go through 4 distinct menstrual cycle phases each month. Often referred to as the inner seasons. You can read about the inner seasons of the menstrual cycle her[...]
Are you Ready To Work Together?
To learn more about what I do and begin your journey, head to my offerings page